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Fear is something that every human being experiences. Fear can hijack your mind and take over all thoughts of reason. Fear has the ability to tell you that you can't do any better and don't deserve to be happy. But, fear is wrong and you need to find a way to wipe away the negative energy that is taking over your mind. Fear is the when a threat is experienced in your mind.There are three ways to experience fear , the person will either run, freeze, or fight. We can choose how our mind deals with a threat when it happens. Being aware of how you handle fear is the first step in managing it. Some people deal with fear by distractions (such as work), addictions(drugs, alcohol, or food), egoism, arrogance, denial or isolation. Each person has something that they lean towards when fear kicks in. Once you realize what it is, you can then begin working on what is happening in the root of fear. Rather than leaning toward your crutch in dealing with fear, you can handle it head on. Once you get in the process of dealing with fears and then releasing them, it will become part of your existence and you will find yourself thinking clearly without fear being tangled in your mind. Have the courage to handle fear and know that you will come out alive and be closer to how your life should truly be. Rather than fight it, embrace the fears that threaten your comfort zone, and then let them go. Facing your fears only will clear the negative energy from your mind and will then allow love and all life's possibilities to enter that mind space instead.